輪迴與五蓋
原題: Saṁsāra and the Hindrances
開示日期: 1960 年 12 月 13 日、17 日至 21 日
第一講
我們怎樣在輪迴中生活?依世俗說法,是不斷換頭換身,從人變成狗、豬或其他眾生;依緣起說法,則是生、老、死反覆運轉,像一部苦的機器。眾生不知道怎樣移開遮蔽物,所以這部機器長久不停。
遮蔽法與智慧的,是欲貪、瞋恚、昏沉睡眠、掉舉惡作與疑五蓋。它們障礙定與慧,也障礙道果。即使遇到佛、法、僧,若不處理五蓋,仍會隨無明與渴愛繼續造作。
禪師沿用南傳阿毗達磨的心所依處說,心於心所依處活動;又以血液混濁、澄清比喻心被蓋覆或恢復清明。佛陀以水作五蓋譬喻:欲貪像混入各種顏色的水,使人照不見自己的臉。當心離蓋清淨,才容易照見五蘊的無常、苦、無我與不淨。
癢生起又滅,聽覺生起又滅,香、念頭也都生起又滅。若看不見,是心與蓋混合,智慧沒有機會工作。依念處方法,貪心來時先觀貪心無常;貪滅後,再回到原先所觀的身、受或心。若不知如何處理貪,它便接上取與有;若如實觀察,它反而成為內觀所緣。
有人遇到五蓋便責怪波羅蜜不足。問題往往不是未知的過去,而是不知道現在生起的是什麼、該如何觀察。先準確認出五蓋,再以相應方法處理,才是實際道路。
第二講
世間有外道之法,也有佛陀指向解脫之法;內觀是佛陀教法的重要特色,但仍需正確教導。遇善知識好比黎明,道支生起好比太陽升起;缺少這兩項,眾生便在無明與渴愛的黑暗中生、住、死。
佛陀對阿闍世王說,尚未捨斷五蓋的人,會把它們看成債務、疾病、監獄、奴役與荒野險路。欲貪像欠債:心總被所欲之物催迫,沒有自由。本講以成家、養家與追求財物作尖銳譬喻,說人像不停向債主還債。要點不是否定家庭責任,而是觀察:責任是否被無盡貪欲擴大,使人一生只替欲望工作。
我們最愛自己的五蘊,因為尚未看見它的過患。若要在「受緣愛」處截斷,便觀三受。樂受、苦受、不苦不樂受一現起,就知道它依觸而生、隨條件而滅。受滅時,不讓渴愛接續,奴役的名冊便少一筆。
第三講
治療內在貪欲,需要使它吐出的藥;禪師把道支比作藥。每次貪生起,觀它無常;貪滅後,再觀它所依的五蘊。貪在心中停留越久,奴役越久。正見是佛陀提供的藥。
瞋恚像疾病,應在初起時處理,不要等它發展成熟。慈心可以對治瞋;若瞋已強烈到慈心不易生起,就先以正念知道瞋,再觀它的生滅。瞋恚現前時,今生已受苦;若由它造作,又會成為未來苦因。
昏沉睡眠像監獄。貪者可能知道自己貪,怒者也可能知道自己怒;昏沉則令心失去辨識力,連外界與內在發生什麼都不清楚,因此特別難處理。需要振作身心、明確所緣、如理作意,必要時改變姿勢、經行或休息,不能只在昏沉中硬坐。
第四講
經常修習的人,臨終時較可能由慣行業支持而憶念善法,甚至安詳面對死亡。日常生活中,我見與渴愛常與五蘊同行,使人看不見身心變化;依佛陀與老師所教守候觀察,智慧便能與五蘊現象同行。
看見五蘊不能維持,心逐漸不再喜愛、黏著,繼而厭離與離貪。觀智成熟,道智現起;之後可繼續修習較高道果。所謂臨終微笑,是勸人平日培養正見,不是保證每位禪修者的表情或果位。
掉舉與惡作像奴役。心掉舉時,不依自己的意向停留,反而要跟著散亂跑。先觀掉舉無常;它平息後,再回原所緣。惡作包括追悔已造不善,也包括焦慮尚未完成的善事;兩者都可能在坐禪或臨終出現。能補救之事應補救,不能改變的過去則以懺悔、守戒與當下善行處理,不再反覆自我折磨。
第五講
原編輯註明:1960 年 12 月 20 日這一講,已在 第二部
第 21 篇〈追悔、憂慮與死亡〉中譯出,因此此處不再重複。
第六講
若有人問:「你從哪裡來?」一般回答是從母胎來。佛陀則提醒「生是苦」;從諦的角度,可說我們從苦諦而來。若問現在住在哪裡,世俗上可答曼德勒或阿摩羅補羅;從實相看,我們一直住在老、病、死的苦諦之中。
我們以為自己健康,實際上身體仍處於會病、會死的條件下。從生而來,與老病同行,最後以死亡結束;五蘊的功能不離這些變化。五蓋遮蔽真相,使人看不見出離之路。
疑從哪裡來?《一切漏經》指出,不如理作意於不應注意之事、忽略應注意之事,會生起未生之漏並增長已生之漏。對「我過去是什麼、現在是什麼、未來會是什麼」作錯誤追索,便滋養身見與疑。培養如理作意,需要親近智者、聽聞正法並觀察因果。
邪見與疑比一次性的武器更危險,是因它們能使輪迴反覆延續。無明與行結果成五蘊之樹;樹又結出能長成下一棵樹的種子。要處理的是現在這棵樹,不再讓它以愛、取、有結出後有。
聽法不能只求功德,還要記住、理解並實踐。疑生起時,不是用一句口號壓住它,而是回到因果與生滅:現前五蘊依條件而起,依條件而滅。無明轉成明,造作後有的行便失去支持。
第七講
修行有疑,好比旅人對道路與目的地都不確定。依阿毗達磨說有八種疑;本講特別處理對過去、現在、未來與緣起的疑。簡要說,無明與行緣五蘊;凡夫又在五蘊上生無明、造行,於是「無明與行—五蘊—無明與行—五蘊」循環不已。輪迴起點不可得,但其條件可以知道。
把緣起濃縮來看,是集諦與苦諦在流轉。五蓋使道與滅不能現前。趁尚未被老病逼迫,應培育善的因——道支;善的結果是苦滅。等到重病與死亡之間才第一次尋路,往往已太遲。
禪師以阿努羅陀尊者為例:他因見解與疑未清,無法回答外道問題;佛陀引導他不把如來等同五蘊,也不在五蘊之外尋如來。觀察只是苦生、苦滅,邪見與疑便可鬆開。徹知苦,才會生起不欲再取苦的道智;苦不再生,是涅槃。
中文譯校說明
1. 五蓋及債務、疾病、監獄、奴役、荒野險路的完整配對出自《長部》DN 2〈Sāmaññaphalasutta〉:"kāmacchanda" 如債,"byāpāda" 如病,"thīnamiddha" 如監獄,"uddhaccakukkucca" 如奴役,"vicikicchā" 如荒野險路。
2. 原稿以心臟血液清濁解釋心的清濁,結合了前現代生理觀與阿毗達磨的 "hadaya-vatthu"。這不是現代神經科學或心臟醫學結論;正文只保留其譬喻功能。
3. 原稿說瞋恨性格會使人提早老病,是倫理勸誡與註釋說法;長期壓力可能影響健康,但個別疾病不能簡單歸咎患者的 "dosa"。
4. "āciṇṇa-kamma" 是慣行業。平日禪修可增加臨終憶念善法的可能,卻不能保證必定微笑、證果或排除譫妄、疼痛等醫療因素。
5. 《中部》MN 2〈Sabbāsavasutta〉確實談到不如理作意於過去、現在、未來之我而生起見漏;原稿所說「八疑」主要屬阿毗達磨分類,不是該經在此逐項列出的名稱。
6. 原稿把五蘊樹直接稱作死亡的結果,把無明與行稱作死亡之因,是本講的濃縮緣起圖;標準十二支仍須保留中間的識、名色、六處、觸、受、愛、取、有、生等條件。
[07] Saṁsāra and the Hindrances
13th, 17th to 21st December 1960
T1
How we were living in the round of existences? (Saṁsāra). Talking with the relative truth of person & living being; we were wandering-on by changing heads, such as from human head to dog head, pig head etc. In accordance with the Dependent Arising we are revolving around by birth, ageing & death (jati, jara & marana).
This is dukkha machine running on. We don’t know how to remove away the covering up phenomena. So saṁsāra is very long for us. There are the 5 hindrances cover up the Dhamma & wisdom can’t penetrate.
These are the dhammas hinder the Path & Fruit knowledges. Even meet the Buddha, Dhamma, & Sangha, if we can’t remove them the dukkha machine is running on. The mind process appears at the heart base. If the blood of the heart becomes muddle then the mind is also. If the blood becomes clear & the mind is also. And then the knowledge becomes clear.
The Buddha used some similes to explain the hindrances. For greed (lobha) a bowl of colour water. Originally water is clear. In the same way bhavanga citta (life-continuum) is clear. The heart blood is also clear. There are 8 types of greedy mind, as an example with wrong view & without wrong view etc.
If the mind is clear like the pure water can discern impermanence in the khandha (i.e, far from the hindrances). An itch arises & passes away, hearing arises & passes away, smell arises & passes away, thought arises & passes away. All are passing away.
If you don’t discern it then mixed with hindrances. Therefore nyan (knowledge) doesn’t has the chance to come in. The same as you can’t see your own face in the water. Anicca, dukkha, anatta, & asubha phenomena can’t appear. In accordance with the way of mindfulness (satipatthāna), if lobha mind comes in, first contemplate its impermanence. After that you’ll see the impermanence in the khandha.
Therefore the Buddha said that forgot what one had learnt (with hindrances) & remembered what one had forgotten (without hindrances). If the lobha mind arises & don’t know how to remove it, will connect to clinging (upādāna) & revolve in saṁsāra. If you know how to deal with it then becomes vipassanā.
And then continue to discern the impermanence of whatever one is contemplating. Some blame their paramis when the hindrances come in. It’s nothing to do with the paramis but don’t know how to deal with the hindrances. These are arising now, but they don’t know & say what they think about it.
T2
There are 2 types of dhamma. Dhamma of the outsiders & Dhamma of the Buddha. Vipassanā is the teaching of the Buddha. Can be practised it, you need a good teacher. If you meet a good teacher the path factors will be developed. Meeting a good teacher is like dawn arising. Developing path factors is like the sun arising. Without these 2 factors all beings are under the darkness. Therefore they are born, live & die in the darkness.
This is under the influence of ignorance & craving. According to the Dependent Arising process, beings arrive to the 4 woeful planes. I will talk about the hindrances the Buddha taught to King Ajātasattu. If greed (lobha) arises in the khandha it’s like someone in debts. There is no free time & the mind becomes unhappy. We can contemplate to find out, it’s like a person in debt or not.
We establish a family, wife & children increase. They are like money lenders, you have to work for them. It’s like repay the debts. This debt has to be paid until your death. Even you are dying & want to continue to pay the debt. The Buddha taught you to give up greed.
But you all are keeping it with you. So you all are not Buddhists. How to free oneself from slavery? We love ourselves most because don’t know the faults of the khandha. We love the khandha most.
So practice insight on the khandha. Divide the khandha you get 5 of them. Wanting to kill tanhā (craving) contemplate feeling (vedana). Why? Because vedana conditions tanhā (vedana paccaya tanhā). When feeling ceases, craving also ceases- vedana nirodha tanhā nirodho. Then you are free from the list of the slave. The time you are not practicing is a slave mind. Contemplate the 3 feelings (pleasant, unpleasant & neutral feelings).
T3
(Sayadaw continued to talk on greed) To vomit out greed inside the khandha must feed the medicine for vomiting. This medicine is insight path factors. Every time greed arises contemplate its impermanence. After that continue to contemplate the khandha where lobha is hiding. If lobha is staying in the heart longer and the slave life is longer.
Right view is the medicine of vipassanā for vomiting lobha. (after that Sayadaw talked about men working for their wives in a very humourous way. Compared them as oxen). There is no disease bigger than greed. No medicine can cure it, only with the medicine of the Buddha.
Hatred (dosa) is like a person who has disease. It starts from the beginning to mature stage. Therefore it has to be contemplated in its beginning stage. The commentary mentioned that people who were hatred nature they became old, sick & distress earlier than before the time came.
This comes from wrong view & has to contemplate impermanence (Sayadaw told the story of Theri Padācāra) Without overcomes dosa can’t contemplate other things. After extinguish it contemplate the khandha which dosa relies on. In the Majjima Nikāya dosa is like a frog. If you poke it body with a stick it becomes bigger.
According to Dependent Arising, dosa starts at the end; i.e, dosa, soka, parideva etc. Without knowing dosa arises is including ignorance with it. Because of ignorance starts Dependent Arising in the beginning. Therefore dosa arises people suffer at the present & in the future. This disease can be cure with metta (loving kindness) & if you can’t then use vipassanā. At that time not easy for metta to come in. Contemplate impermance is the best way.
Sloth & torpor (thīna & middha) is like a person in the prison. This person doesn’t know what happening outside the prison. These dhamma are more terrible than others. In the place of not knowing it is number one. Angry person knows his anger.
In the same way greedy person knows his greed, even though he can’t overcome it. For both of them you can contemplate lobha & dosa. But for sloth & torpor you can’t do it. Therefore it’s like in a saṁsāric prison.
T4
People who do regular meditation practices & have the habitual actions (ācinna kamma) near death & die with smile on their faces. In daily life whatever actions & movements we are doing, wrong view & craving (ditthi & tanhā) are always going together with the khandha.
At that time we can’t never see the changes within them. By using the methods of the Buddha & teachers giving us to watch & observe will see the changes in the khandha. At that time khandha & wisdom are going together.
By seeing the ugliness of the khandha it becomes undesirable, disgusting & disenchanting. Continue to contemplate becomes disassociation with it. In this way Path Knowledge will arise. After that you can smile near death or can continue for the higher level of Path Knowledges.
Restlessness & worry/remorse (uddhaca & kukkucca) are like a slave. When the mind is restless it never follows our wishes & desires. We have to follow behind the restlessness. It’s the same as a slave.
A slave follows behind his master. Also like the bees, make hive on a dog’s tail (This is quite a strange example & funny indeed). Contemplate the impermanence of the restlessness. After overcome it, restart with the original object (e.g vedana, mind etc.).
Kukkucca has 2 mind states. Remorse with unwholesome actions one had done before. Worry with wholesome actions one has not done yet. These mind states come in during meditation & dying moments (Sayadaw told the interesting story of Tambadantika the executioner in the Dhammapada Text)
T5
Already translated before as “Remorse/Worry & Dying” (20th December 1960)
T6
If someone asks, “Where you came from?” Every one will say that from my mother’s womb. But the Buddha said that birth was the truth of suffering (Jāti pi dukkha sacca). So the right answer was came form dukkha sacca. And then asks, “Where are you living now?”
The answer will be in Mandalay, Taung Myo (Taung Myo is a small city south of Mandalay, also known as Amarapura where Mogok Sayadaw’s monastery is situated). Ageing is the truth of dukkha (jara pi dukkha saccaṁ), so we are always living with the truth of dukkha.
If we don’t have the truth of the eye thinking all these as good coming & good living. Vyādhi pi dukkha saccaṁ-sickness is the truth of dukkha. We think we are healthy but always living with illness. Again we know death is the truth of dukkha - Maranaṁ pi dukkha saccaṁ.
Therefore we came from dukkha, live with dukkha, and will die with dukkha. The functions of the khandha are only these things. In the whole round of existence we are wandering-on with the truth of dukkha. Never had with happiness between them.
All these happen because of the covering up by hinderances (nīvarana) that can’t see the way of freedom. So turn on the dukkha machine is nīvarana dhamma. We can’t meet the Buddha & Dhamma is also by them.
Where is doubt (vicikicchā) coming from? Let us find the cause. In the Majjhima Nikāya, Mulapannsa the Buddha said that it came from not paying attention to what should be paid attention & paying attention to what should not be paid attention. Come from unwise attention (ayonisomanasikāra).
Wrong view is delusion dhamma(moha). It’s including in the 12 unwholesome minds. Only can destroy wrong view & doubt will realize Nibbāna. After they have gone can realize the other higher Path Knowledges. Then, the seed to woeful planes is destroyed.
For the development of wise attention it needs to associate with the wise & listening Dhamma talks. There are 3 kinds of doubt concerning for oneself. Where are we coming from? What happen to us now? After death where are we going?
Every day what you all are doing is like a sky walker walking on a tight rope which is nearly falling apart (A very good simile to warn Buddhists & other faiths who have the fortunate chances to come to this human world & doing foolish & stupid things).
If your wrong views are not destroyed I have to always warn you of its importance. If you can’t dispel doubt then wrong view can’t fall away. Without it falling away can’t free from the wandering on in the painful planes (apāya-bhūmi).
Therefore they are (ditthi & vici-kicchā) more dangerous than the atomic bombs fell on the Hiroshima & Nagasaki cities. These atomic bombs make you die only once. But they make you die for many times (Sayadaw was using the Dependent Arising to explain the 3 doubts mentioned above). From the fruits of ignorance & kammic formation (avijjā & sankhara) the 5 khandhas tree grows out.
From the tree bears fruits. And then from the fruits a tree grows out again on & on without end. Therefore we have to deal with the present tree the khandha & make it not to bear fruits again. Don’t listen to this talk just for merit, but to remember for knowledge & practice.
If doubt comes contemplate impermanence. With contemplation ignorance becomes knowledge (avijjā becomes vijjā) & kammic formation & rebirth consciousness not arise. Without the seed no tree grows out (Here the seed is rebirth consciousness & the tree is the 5 khandhas). After that contemplate the 5 khandhas.
T7
If you are having doubt in the practice and like a person going on a journey. And having doubt on the teaching of Dependent Arising such as concerning oneself of the past, the present & the future. According to the Abhidhamma there are 8 doubts. To day I have to end my talk on the hindrances & will talk on the Dependent Arising in the wider sense.
Having doubt on the khandha develops ignorance & kammic formation (avijjā & sankhara) is wandering – on like a circle. Ignorance & kammic formation -> khandha -> ignorance & k-formation -> khandha…etc… on & on (This is the condensed form). Therefore the Budhha said you can’t find the beginning of a being or saṁsāra. If you ask the cause of it then can be answered.
Ignorance & kammic formation are the main point. These are the causes for the khandha. Because of samudaya sacca (avijjā & sarkhara) dukkha sacca arises (i.e, the khandha). Therefore only samudaya sacca & dukkha sacca are wandering-on ( Sayadaw gave the simile of the seed & the tree).
Because of the hindrances nirodha sacca & magga sacca cannot come in. In saṁsāra only the bad cause & the bad result were wandering-on. Never had the good cause & the good result. Condense the Dependent Arising only that much.
The causes for death are (avijjā & sankhara) & the result of death is (khandha). You have to look for the good cause (the Path Factors) & the good result (Nibbāna) before arriving to ageing and sickness. If you look for it between sickness & death will never succeed. (Sayadaw told the story of ven. Anuradha for dispelling doubt)
He had been closed to the Buddha & practised before. But it was evident that he has not been overcome his doubt. He had doubt & couldn’t answer the questions posed by the outsiders. You have to contemplate to discern the arising & passing away of the phenomena.
Anuradha himself was by penetration of dukkha arising & dukkha passing away that became a stream enterer (sotāpanna) & then an arahant. (This was after the Buddha helping him dispelled his wrong view & doubt).
Only by penetration of dukkha that the Path Knowledge of not wanting dukkha will arise. Dukkha ceases means no khandha exists. The Path Knowledge is not seeing the Khandha. Path Knowledge is the cause of sukha & the result of sukha is Nibbāna.